Weigh In record (no journal entry) for 29 June 2023
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111.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 25.92g | Prot: 23.85g | Carbs: 60.95g.
Breakfast: Salonen Ruispalat, Valio Olympia Sulatejuusto, Pirkka Tomaatti, Omenat (Gala), Atria Palvikinkku. Lunch: Valio Voi Voimakassuolainen, Atria Wilhelm Perinteinen Grillimakkara, Riisipuuro. more...
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Losing 2.8 kg a Week
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Pullukka50's Weight History
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