Weigh In record (no journal entry) for 30 June 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 109.44g | Prot: 84.75g | Carbs: 146.66g.
Breakfast: Kokt Skinke, Tine Kremost Urter, Grovbrød. Lunch: Nidar Stratos Salty Caramel , Tine Jarlsberg, Stabburet Stabbur-Makrell Grovhakket i Salsa, Wasa RugSprø. Dinner: Tortilla Chips, Rema 1000 Revet Mozzarella, Tine Lett Rømme 10%, Gilde Kjøttdeig, Toro Original Tomatsuppe. Snacks/Other: Riesling Vin, Grønne Oliven. more...
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Gaining 0.7 kg a Week
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flabbadabb's Weight History
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