Weigh In record (no journal entry) for 30 June 2023
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 60.25g | Prot: 133.23g | Carbs: 106.91g.
Breakfast: Ägg, Biofood Ekologiskt Kokosfett. Lunch: ICA Fetaost, ICA Crème Fraiche, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Philadelphia Original, Gelatelli Mango Sorbet, Nautica Gravad Lax, Potatis (med Skal), ICA Gott Liv Torskrygg. Snacks/Other: Honungsmeloner, Arla Mild Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 0.0 kg a Week
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Träningsmamman's Weight History
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