Weigh In record (no journal entry) for 30 June 2023
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81.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 102.22g | Prot: 78.80g | Carbs: 109.48g.
Lunch: Kırmızı Şarap, Fıstıklı Baklava, Fındık, Yumuşak Simit, Zeytinyağı, Ekşi Hamur Ekmek, Yoğurtlu Semizotu Salatası, Haşlanmış Mısır, Fırında Kaşarlı Mantar, Dana Eti. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Bim Milföy. more...
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Losing 0.2 kg a Week
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beautifulchild's Weight History
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