Weigh In record (no journal entry) for 30 June 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3493 kcal
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Fat: 79.25g | Prot: 210.73g | Carbs: 467.49g.
Breakfast: Prozis Veggie Jelly, Pomme, Lipton Ice Tea Pêche Zéro Sucre, Lindhals White Chocolate. Lunch: Monster Energy Ultra Red, Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Crownfield Whipped Toffee , Sainsbury Tomato & Italian Cheese Salad, Lidl Prawn Layered Pasta Salad , Sainsbury Sweet & Crispy Salad, Raku Chicken Poke, Lidl Sushi Box Abeno, Lidl Protein Ice Cream Caramel Expresso , Lipton Ice Tea Pêche Zéro Sucre. Snacks/Other: Grenade Carb Killa Birthday Cake, Kiwi, Alpro High Protein Strawberry Raspberry, Fraises, Crownfield Golden Syrup Oats, Prozis Veggie Jelly, McEnnedy Smooth Peanut Butter, Monster Energy Ultra Sunrise, Monster Energy Ultra Red, Snack A Jack Caramel Rice Cakes, Milbona Skyr Fraise. more...
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steady weight
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florentin20's Weight History
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