Weigh In record (no journal entry) for 30 June 2023
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.30g | Prot: 46.20g | Carbs: 62.60g.
Breakfast: Ермолино Батончик с Арахисом, Творожная Запеканка с Бананом Полищук, Макдоналдс Капучино (0,3 L). more...
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Losing 0.2 kg a Week
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tato4ka1987's Weight History
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