Weigh In record (no journal entry) for 30 June 2023
|
58.8 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 9.16g | Prot: 25.61g | Carbs: 35.31g.
Breakfast: Piracanjuba Leite Semidesnatado, Melão Amarelo, Ovo, Pão Francês sem Miolo, Nescafé Café Solúvel Granulado Extra-Forte, Danone Iogurte Natural Desnatado, Growth Supplements Whey Protein 80% Concentrado, Vigor Requeijão Cremoso Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Gomes Siqueir@'s Weight History
|