Weigh In record (no journal entry) for 30 June 2023
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74.4 kg
Lost so far: 23.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 100.35g | Prot: 160.20g | Carbs: 2.33g.
Dinner: Manteiga (com Sal), Ovo, Friboi Maminha, Seara Bacon Defumado, Pif Paf Coxinha da Asa Temperada, Sadia Coração de Frango. more...
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Losing 0.1 kg a Week
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fabiolalobato's Weight History
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