Weigh In record (no journal entry) for 30 June 2023
|
73.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 33.06g | Prot: 43.99g | Carbs: 84.89g.
Breakfast: Hortifruti Mamão Papaia, Pão Integral, Ovo Mexido. Lunch: Pepino Japonês, Tomates, Ovo Cozido, Legumes Cozidos, Arroz Branco (Cozido). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel Braun's Weight History
|