Weigh In record (no journal entry) for 30 June 2023
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 33.67g | Prot: 27.13g | Carbs: 202.56g.
Breakfast: Putih Telur. Lunch: Nanas, Es Podeng, Es Buah. Dinner: Nasi Putih, Udang Goreng, Bubur Kacang Hijau. more...
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Losing 0.1 kg a Week
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hei.wins's Weight History
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