Weigh In record (no journal entry) for 28 June 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 47.81g | Prot: 51.99g | Carbs: 130.28g.
Breakfast: Pimenta Preta, Curcuma, Ovo Mexido. Lunch: Pudim Flan de Caramelo (Mistura Seca), Extra Salada de Feijão Branco , Ragazzo Molho Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Soja Mania Almôndega de Soja, Macarrão. Snacks/Other: Cachorro Quente, Pipoca Branca (em Óleo). more...
|
|
2318 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Grazi777's Weight History
|