Weigh In record (no journal entry) for 26 June 2023
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73.4 kg
Lost so far: 3.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 32.24g | Prot: 15.57g | Carbs: 111.92g.
Breakfast: Dolce Gusto Ricoré Latte, Croissants au Beurre. Lunch: Amandes, Poivrons, Boulgour (Cuit). Dinner: Taboulé. Snacks/Other: Nougat. more...
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steady weight
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