Weigh In record (no journal entry) for 29 June 2023
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72.9 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 15.39g | Prot: 16.64g | Carbs: 21.12g.
Breakfast: Café Régulier. Lunch: Casino Olives Vertes Dénoyautées, Tomates, Riz Blanc (à Longs Grains , Cuit), Wasa Fibres, Oeuf sur le Plat. more...
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Losing 1.2 kg a Week
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