Weigh In record (no journal entry) for 28 June 2023
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 63.06g | Prot: 90.66g | Carbs: 122.93g.
Breakfast: Brownie , Egg, Apti Chocolate 50% Cacau, Betânia Leite UHT Integral. Lunch: Rica Peito de Frango. Snacks/Other: Banana Brasil Banana da Prata, Yakult Yakult 40 Light, Max Titanium Power Protein Bar Milk Caramel. more...
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Gaining 1.4 kg a Week
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monstermb's Weight History
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