Weigh In record (no journal entry) for 25 February 2015
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90 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2015:
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2055 kcal
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Fat: 68.16g | Prot: 113.56g | Carbs: 264.14g.
Breakfast: Café, Watt's Jugo Naranja Light, Sánduche de Jamón y Queso. Lunch: Castaño Ensalada Cesar Especial, Carbonada, Tomates, Durazno. Dinner: Quaker Avena Instantánea, Colun Yogurt Batido Light, Pan Integral, Colun Queso Crema Light. Snacks/Other: McKay Grill Crackers, Manzanas Rojas Deliciosas. more...
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2306 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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davidmally's Weight History
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