girliestepstone's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023
63.7 kg Lost so far: 3.3 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
1505 kcal Fat: 63.39g | Prot: 52.69g | Carbs: 185.44g.   Breakfast: Honey, General Mills Cheerios Oat Crunch Cinnamon, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Whole Foods Market Zucchini & Rapini Wood-Fired Pizza. Dinner: Glaceau Vitamin Water Power-c Dragonfruit (20 oz), Kroger Frozen Super Sweet Corn, Onions , Lucerne Shredded Cheese, Black Beans (Canned), Ground Beef (80% Lean / 20% Fat) , Tanimura & Antle Bell Peppers. Snacks/Other: Jell-O Strawberry Gelatin Snack, Smartfood White Cheddar Cheese Popcorn. more...
Gaining 0.6 kg a Week

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girliestepstone's Weight History


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