Weigh In record (no journal entry) for 01 July 2023
|
78.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 32.84g | Prot: 27.87g | Carbs: 120.93g.
Breakfast: Банан, Сахар, Кофе Латте, Ярче Самса по-Сибирски с Мясом Курицы. Lunch: СПК Ветчина Балтийская, Хохланд Творожный Сыр, Белый Хлеб, Coca-Cola Кола. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|