Weigh In record (no journal entry) for 30 June 2023
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 21.65g | Prot: 13.76g | Carbs: 29.61g.
Breakfast: Намажь Орех Арахисовая Паста с Финиками и Кофе, Приморский Кондитер Зефир Ванильный на Агаре, Gruntaler Сыр с Пажитником. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesyaaan's Weight History
|