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Даша.Худеет
Journal
01 Jul 23
Даша.Худеет's Journal, 01 Jul 23
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59-й день
82.4 kg
Lost so far:
5.2 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2023:
2355 kcal
Fat: 143.99g | Prot: 33.80g | Carbs: 230.16g.
Lunch:
Чабан Сметана 40%, Ашан Драники Картофельные.
Snacks/Other:
O'Zera Конфеты с Тертым Фундуком и Миндалем, Абрикос.
more...
2094 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Даша.Худеет's Weight History
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