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Space-girl
Journal
01 Jul 23
Space-girl's Journal, 01 Jul 23
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Weigh In record (no journal entry) for 01 July 2023
54.8 kg
Lost so far:
10.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2023:
1595 kcal
Fat: 49.61g | Prot: 54.83g | Carbs: 236.90g.
Breakfast:
Бутерброд с Колбасой.
Lunch:
Гороховый Суп.
Dinner:
Перчини Суп с Морепродуктами.
Snacks/Other:
Яблочный Сок, Сахар, Нектарины, Мороженое.
more...
1551 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Space-girl's Weight History
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