Weigh In record (no journal entry) for 01 July 2023
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 27.91g | Prot: 35.24g | Carbs: 102.15g.
Breakfast: Nabati Siip Chicken Flavour. Lunch: Nasi Hitam, Nasi Basmati, Apel Pink Lady. Dinner: Sayur Lodeh, Rendang. more...
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Losing 1.4 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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