Weigh In record (no journal entry) for 01 July 2023
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64.3 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 88.10g | Prot: 86.60g | Carbs: 45.81g.
Breakfast: Лепешка, Суп Куриный с Картофелем. Lunch: Суп Куриный с Картофелем. Dinner: Салат из Помидоров и Огурцов, Баранина. Snacks/Other: J7 Напиток Сокосодержащий, Пончики (Обычные). more...
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Gaining 0.7 kg a Week
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aalliiiiaa's Weight History
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