Weigh In record (no journal entry) for 01 July 2023
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 51.27g | Prot: 99.26g | Carbs: 127.59g.
Breakfast: Almaverde Bio Farina di Grano Saraceno Integrale, Koro Pekannussmus, Le Naturelle Albume d'uovo, Prozis Zero Milk Chocolate With Crushed Hazelnuts. Lunch: Prozis Cacao, Milkeria Yogurt Greco 0%, Consilia Gallette di Mais Bio, Uovo all'occhio di Bue. Dinner: My Bio Gallette di Mais, Biffi Olio Extravergine di Oliva, Conad Anelli di Totano Atlantico . Snacks/Other: Consilia Gallette di Riso, Prozis Protein Vegetable Chocolate Chip, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Chocolate Chip, 4+ Nutrition Fuel+. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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