Weigh In record (no journal entry) for 01 July 2023
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104 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 53.69g | Prot: 83.66g | Carbs: 254.66g.
Breakfast: Canderel Vanilla, Dolce Gusto Almond Caffè Latte, Bridelight Bridelight Demi Sel 15%, Heudebert Biscottes Fibres +. Lunch: Activia Yaourt Noix Céréales , Avocat, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Échalotes, Tomates Cerises, Fleury Michon Allumettes de Jambon, Galbani Mozzarella, Salade Verte, Pâtes (Cuites). Dinner: Vinaigre, Puget Huile d'olive Vierge Extra Bio, Ail, Carottes, Herta Jambon le Bon Paris -25% de Sel, Activia Yaourt Noix Céréales. Snacks/Other: Lidl Ice Tea, Lidl Ice Tea, LU Belvita le Moelleux Fruits Rouges. more...
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Losing 1.1 kg a Week
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anatcasta's Weight History
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