Weigh In record (no journal entry) for 01 July 2023
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 81.30g | Prot: 96.29g | Carbs: 124.26g.
Breakfast: Ägg, Biofood Ekologiskt Kokosfett. Lunch: Kronfågel Kycklingfilé Tinad Stekt, ICA Crème Fraiche, ICA Fetaost. Dinner: Kronfågel Kycklingfilé Tinad Stekt, Potatis (med Skal). Snacks/Other: Smör, Vita Popcorn Poppade i Olja, Rosévin, Marabou Mintchoko. more...
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Losing 2.1 kg a Week
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Träningsmamman's Weight History
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