Weigh In record (no journal entry) for 29 June 2023
|
58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 9.63g | Prot: 59.44g | Carbs: 26.84g.
Breakfast: Авангард Яйцо Куриное С1, Огурец (с Кожурой), Помидоры. Lunch: 1 WIN Whey Protein . more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|