Weigh In record (no journal entry) for 01 July 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 55.08g | Prot: 69.50g | Carbs: 135.96g.
Breakfast: Tomates Cerises, Oeuf sur le Plat, Paysan Breton Fromage Fouetté Madame Loik Nature, Carrefour Pain de Mie Complet sans Croûte. Lunch: Melons Cantaloup, Picard Sorbet Mangue-Noix de Coco, Fleury Michon Émincé de Bœuf , Salade Verte, Carottes Cuites, Tomates Cerises. Dinner: Bret's Chips au Vinaigre, Moutarde, Champignons, Oignons Matures Cuits, Herta Tarte en Or Brisée, Treo Burrata. Snacks/Other: Côte d'Or Lait Amandes Caramélisées, Bulk Powders Pure Whey Protein Chocolate, Bulk Powders Chocolate Whey Balls Dark Chocolate , Action Golden Rolls Crispy. more...
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Losing 0.4 kg a Week
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