Weigh In record (no journal entry) for 01 July 2023
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3632 kcal
|
Fat: 77.27g | Prot: 239.02g | Carbs: 492.38g.
Breakfast: Lipton Ice Tea Pêche Zéro Sucre, Snack A Jack Caramel Rice Cakes , J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Muller Light Smooth Toffee , Light & Free Millionnaire Shortbread, Snack A Jacks Rice Cakes Chocolate, Pomme, Monster Energy Ultra Red, Fraises. Lunch: Grand Frais Légumes Vapeur, Lidl Salade, Lidl Sushi Box Abeno. Dinner: Lipton Ice Tea Pêche Zéro Sucre, Crownfield Whipped Toffee , Prozis Veggie Jelly, Fraises, Ehrmann Vanilla Pudding, Amora Ketchup Bio, Picard Haricots Verts Extra-Fins, Brocoli, Dolmio Bolognaise Low Fat, Lidl Filets de Poulet , Golden Sun Riz Basmati, Kiwi, Milbona Skyr Fraise, Tesco Sriracha Mayo , J.D. Gross Chocolat Noir 85%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|