Weigh In record (no journal entry) for 01 July 2023
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99.9 kg
Lost so far: 2.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 55.07g | Prot: 128.79g | Carbs: 7.17g.
Breakfast: Café com Leite Integral, Bacon, Ovo Mexido. Lunch: Gym Chef Abobrinha Grelhada, Patinho Grelhado, Gym Chef Abobrinha Grelhada, Patinho Grelhado. more...
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Losing 1.4 kg a Week
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Lutando contra a obesidade's Weight History
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