Celestini's Journal, 01 Jul 23

😁 les efforts paient 💪🏼
72 kg Lost so far: 6.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
782 kcal Fat: 30.39g | Prot: 45.11g | Carbs: 75.20g.   Lunch: Sveltesse Ferme et Fondant Chocolat , Melon, Rôti de Porc. Dinner: Yoplait Panier de Yoplait 0%, Monique Ranou Macédoine aux 5 Légumes , Monique Ranou Taboulé au Poulet. more...
1716 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
Losing 1.3 kg a Week

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Celestini's Weight History


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