Weigh In record (no journal entry) for 30 June 2023
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 42.15g | Prot: 52.97g | Carbs: 21.92g.
Lunch: Хачапури. more...
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Losing 0.1 kg a Week
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