meisysiregar's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
666 kcal Fat: 15.71g | Prot: 42.78g | Carbs: 88.61g.   Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang, Sari Roti Roti Tawar Double Soft. Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Uleg Sambal Pedas, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
Losing 0.3 kg a Week

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meisysiregar's Weight History


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