Weigh In record (no journal entry) for 01 July 2023
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 51.11g | Prot: 140.16g | Carbs: 84.48g.
Breakfast: Pollo Asado. Lunch: Hecho en Casa Jugo de Frutilla , Mariscal. Dinner: Hallulla, Locos, Bistec de Res. Snacks/Other: Vino Moscatel, Tim Papas Fritas Corte Americano, San Jorge Vienesa. more...
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Losing 5.6 kg a Week
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nathi.constanza's Weight History
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