Weigh In record (no journal entry) for 01 July 2023
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74 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3050 kcal
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Fat: 174.66g | Prot: 123.84g | Carbs: 252.08g.
Breakfast: 呷尚寶 原味蛋餅. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 辣味麥脆雞(腿). Dinner: Mister Donut 檸檬歐菲香, Mister Donut 豆香波提. Snacks/Other: 二伯母 純手工麻花捲(梅子), 樺達 樺達奶茶. more...
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Losing 2.3 kg a Week
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Taelee_meow's Weight History
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