putri.mamunt's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
68.7 kg Lost so far: 13.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
1458 kcal Fat: 59.31g | Prot: 94.82g | Carbs: 136.03g.   Breakfast: Telur, Putih Telur, Sari Roti Roti Tawar Gandum (2), Evolene Evowhey (Coklat Moka), Caffino Dark Cappucino, Kopi, Indomaret Kacang Bali. Lunch: Sayur Campuran, Ayam Goreng, Nasi Putih. more...
Losing 0.6 kg a Week

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putri.mamunt's Weight History


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