Weigh In record (no journal entry) for 02 July 2023
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 59.31g | Prot: 94.82g | Carbs: 136.03g.
Breakfast: Telur, Putih Telur, Sari Roti Roti Tawar Gandum (2), Evolene Evowhey (Coklat Moka), Caffino Dark Cappucino, Kopi, Indomaret Kacang Bali. Lunch: Sayur Campuran, Ayam Goreng, Nasi Putih. more...
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Losing 0.6 kg a Week
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putri.mamunt's Weight History
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