Weigh In record (no journal entry) for 01 July 2023
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85.1 kg
Lost so far: 8.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 65.03g | Prot: 39.55g | Carbs: 115.06g.
Breakfast: Danone Gelatina Dany. Lunch: Lechuga, Lala Queso Panela, Alpura Crema, Tostadas, Calabacitas a la Mexicana. Dinner: Salchicha de Viena, Charras Tostadas de Maíz, Los Volcanes Queso Oaxaca, Huevo Revuelto. more...
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Losing 0.3 kg a Week
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