Weigh In record (no journal entry) for 02 July 2023
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80.2 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 30.76g | Prot: 103.44g | Carbs: 164.63g.
Breakfast: 森永製菓 マッスルフィットプロテイン バニラ味. Lunch: ご飯, チャーシュー麺. Dinner: ザバス ミルクプロテイン脂肪0 チョコレート風味. more...
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Losing 2.8 kg a Week
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Tommy Choo's Weight History
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