Deidre 634's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

91.6 kg Lost so far: 3.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:

1458 kcal

Fat: 29.22g | Prot: 61.25g | Carbs: 242.42g. Breakfast: Fruit Simple All Natural Pomegranate Blueberry 100% Pure Fruit Smoothie, Bananas, Apples. Lunch: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Dinner: White Rice, Hormel Corned Beef. Snacks/Other: Cranberry Juice, Apples. more...

2641 kcal

Exercise: Stretching (yoga) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.1 kg a Week

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Deidre 634's Weight History

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Deidre 634's Journal, 26 Feb 15

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Deidre 634's Weight History