Weigh In record (no journal entry) for 12 February 2022
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123 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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164 kcal
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Fat: 5.20g | Prot: 8.65g | Carbs: 20.91g.
Breakfast: Garlic , Red Onions, Boiled Egg, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Alfamart Nasi Merah. more...
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Davidson T's Weight History
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