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Niferishere
Journal
25 Jul 11
Niferishere's Journal, 25 Jul 11
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Weigh In record (no journal entry) for 25 July 2011
127.2 kg
Lost so far:
2.4 kg
.
Still to go:
54.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2011:
1726 kcal
Fat: 89.07g | Prot: 46.73g | Carbs: 222.70g.
Breakfast:
Dr. Pepper, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries.
Lunch:
Bean & Cheese (Shredded) Nachos (Personal).
Dinner:
Sausage Crisp Crust Party Pizza.
Snacks/Other:
Dr. Pepper (20 oz), Caramel Frappuccino (Grande).
more...
4100 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 6 hours.
more...
Losing 1.3 kg a Week
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Niferishere's Weight History
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