Weigh In record (no journal entry) for 02 July 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 45.43g | Prot: 129.67g | Carbs: 182.51g.
Breakfast: Cocktailtomaten, Delikates Puten- oder Hähnchenbrustfleisch, Lidl Körnerglück, Hartgekochtes Ei. Second Breakfast: Wassermelone. Lunch: Wassermelone, Kirschtomaten, Eiklar, Hähnchenbrust Fleisch. Dinner: Ei, Eiklar, Gurke (mit Schale), Kirschtomaten, Lidl Hass Avocado. Snacks/Other: Äpfel. more...
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Gaining 0.5 kg a Week
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Helene! bergi's Weight History
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