renner99's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

93.7 kg Lost so far: 12.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:

606 kcal

Fat: 23.57g | Prot: 23.25g | Carbs: 73.85g. Breakfast: Kaffee, Ja! Würfelzucker, Cappuccino, Mineralwasser, Kaffee. Lunch: Aldi Pizza Gyros, Salami, Kartoffelbrötchen. more...

3489 kcal

Exercise: Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 3.5 kg a Week

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renner99's Journal, 26 Feb 15

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