Weigh In record (no journal entry) for 02 July 2023
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 55.02g | Prot: 45.97g | Carbs: 26.39g.
Lunch: Куриные Бедрышки (Запеченные), Азбука Вкуса Сырные Шарики из Моцареллы. Dinner: Котлеты из Говядины, Грецкие Орехи. more...
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Losing 3.5 kg a Week
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georgexbox's Weight History
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