loutchette's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
88.8 kg Lost so far: 6.7 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
1669 kcal Fat: 55.78g | Prot: 91.75g | Carbs: 197.68g.   Breakfast: Bonne Maman Confiture Fruits Rouges Intenses , Envia Beurre , La Vache qui rit Portion, Pain Complet. Lunch: Maille Cornichons Extra Fin, Fleury Michon Blanc de Poulet aux Fines Herbes, Delisse Crème Fraîche Épaisse 7%, Brocoli, Ebly Blé Cuit, Les Croisés Camembert, Harry's American Sandwich Nature sans Sucres Ajoutés. Dinner: Sucre Glace , Régilait Lait Speculoos, Pancakes léger au yaourt, Huile d'Olive, Baguette, Tartare Marque Ail et Fines Herbes, Boulettes. Snacks/Other: Pancakes légers, Sucre Glace , Régilait Lait Speculoos. more...
48 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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loutchette's Weight History


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