Weigh In record (no journal entry) for 02 July 2023
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112.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.47g | Prot: 14.59g | Carbs: 45.88g.
Breakfast: Coffee with Milk and Sugar, Nestle Pure Life Still Spring Water. Lunch: Lizi's Low Sugar Granola, Asda Frozen Raspberries, Danone Light & Free Raspberry Razzle, Almonds . Snacks/Other: Nestle Pure Life Still Spring Water, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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amelzarah's Weight History
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