sararaze's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
87.8 kg Lost so far: 6.6 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
2442 kcal Fat: 112.85g | Prot: 80.21g | Carbs: 300.97g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg. Lunch: Simply Light Lemonade, Kevin's Natural Foods Cilantro Lime Sauce, Red's Chicken, Cilantro & Lime Burrito. Dinner: Funnel Cake, Snacks Mini Donuts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Potato Salad, Johnsonville Turkey Sausage with Cheddar Cheese, Great Value Bite Size Tortilla Chips, Skinny Pop Popcorn (18g), Oreo Double Stuf Sandwich Cookies. Snacks/Other: Kind Breakfast Blueberry Almond, Nature's Bakery Blueberry Fig Bar (Package). more...
1811 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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sararaze's Weight History


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