Weigh In record (no journal entry) for 02 July 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 64.99g | Prot: 128.31g | Carbs: 304.60g.
Breakfast: In's Fiocchi di Avena Integrali Biologici, Sevenhills Organic Raw Cacao Powder, Latte Parzialmente Scremato. Lunch: Mela, Gallette di Mais, Olio Extra Vergine di Oliva, Fettina di Vitello, Carote, Spinaci, Zucchine. Dinner: Pane Bianco, Pesca, Uovo. Snacks/Other: Conad Ace e Mela senza Zuccheri, Conad Piacersi Succo Frutti Rossi e Ibisco. more...
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Losing 0.4 kg a Week
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davidpontani's Weight History
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