Weigh In record (no journal entry) for 02 July 2023
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94.8 kg
Lost so far: 29.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.00g | Prot: 78.60g | Carbs: 86.72g.
Breakfast: Egg Yolk, Dannon Light & Fit Greek Yogurt - Banana Cream, Kroger Crispy Rice Marshmallow Treat, Egg White, Great Value Almond Milk Vanilla Unsweetened, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Green String Beans, Trader Joe's BBQ Teriyaki Chicken, Sensible Portions Garden Veggie Straws - Sea Salt, White Rice. more...
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Losing 0.2 kg a Week
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jolie_julie's Weight History
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