Weigh In record (no journal entry) for 02 July 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 31.88g | Prot: 12.91g | Carbs: 59.55g.
Breakfast: Poğaça, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Sucuk. Dinner: Tam Buğday Ekmeği, Yoğurtlu Kabak. more...
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Gaining 0.1 kg a Week
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neslan11's Weight History
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