Weigh In record (no journal entry) for 02 July 2023
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 15.60g | Prot: 59.08g | Carbs: 211.95g.
Breakfast: AXA Musli Fruit, Arla Mild Yoghurt Vanilj. Lunch: ICA Baguetter. Dinner: Soltorkade Tomater, Green Giant Majs Saltfri, Tonfisk i Vatten (Konserverad). Snacks/Other: ICA Mandelmassa . more...
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Gaining 0.1 kg a Week
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